Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
Use the images provided or use your own!
Feel free to share your own images
by clicking the “share” button below.
*Your submission will first be reviewed by admins for copyright issues first.
Please Login to post any content.
-
04/18miyeounI reap what I sow. I will stay awake today. I feel calm now.
-
04/18Joey KimIt's hard because I feel like things at work and in the world don't go my way. I just accept that and try to do what I can, and my heart feels light. I'm starting anew from today.
-
04/17Joey KimMy body feels heavy in the suddenly hot weather of over 30 degrees. When the weather is hot, I live by adjusting to the heat. It's not a big deal.
-
04/16miyeounWhen worry arises, I become aware of it, and it fades away. I will be mindful today. I feel calm at that moment.
-
04/16Joey KimWhen I think about the work I have to do today, my mind gets complicated. When I write it down on paper first and try to do it later, it becomes much easier. When I focus on myself right now, there is nothing to worry about.
-
04/15miyeounI feel grateful as it is.
-
04/15Joey KimWith the chaos following the impeachment of the president and the aftermath of Trump’s tariff war, it’s hard to stay centered. I’m glad I have a teacher. I’ll stop wasting my emotions, see things as they are, and find a middle path.
-
04/14miyeounI reap what I sow. I feel calm now.
-
04/14Joey KimI feel heavy and sleepy because I hiked and exercised yesterday. I admit that my body is tired and I will start anew from today.
-
04/13Joey KimIt's cool because of the rain last night. If it rains, it's good for farming, and if it doesn't rain, it's good for walking. There is no good or bad in the world. Let's start anew from today.
