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I was feeling anxious, but after praying, I felt calm.

Staying true to the basics. I am grateful that I can start Saturday morning with prayer. I am grateful that my food, clothing, and shelter are taken care of, and that I am alive and awake today. With gratitude, I will make a fresh start from today.

I'm sleepy and heavy because I didn't sleep well. I admit it and start anew.

I will stay mindful so as not to cling to anything. I feel calm and composed.

I agree with the saying that life is all about making mistakes. It's natural that things like this and that happen from time to time, and I just have my own choices about them. Whether it's me, my company, or my family, don't say the world is chaotic, and just do what you can.

I will put my heart into my work because I feel happier when I do. I feel at ease now.

I feel a sense of unwillingness arise. I do not follow it. I feel a bit uncomfortable.

After the holidays, I'm tired after returning to my daily routine. I admit that I'm nervous and struggling. I'll try to do them one by one slowly and start anew.

I feel calm and peaceful after practicing

I reap what I sow. I feel a bit anxious now.