Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

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  • 05/24
    Joey Kim
    There are various delusions going around. It's not a big deal to me, I just have to do it one by one. It’s okay to be boring and simple.
  • 05/23
    mimi
    I will be mindful and make harmony with others. I feel at ease now.
  • 05/23
    Joey Kim
    It's hard for me because I hate my coworkers for not doing as much as I want. Stop blaming others and take ownership of my life.
  • 05/22
    miyeoun
    Doing things together with others makes my mind reassured. I feel grateful now.
  • 05/22
    Joey Kim
    My mind is busy with things to do after the company workshop last week. There is no problem if I do as much as you can one by one.
  • 05/21
    miyeoun
    Expectations give rise to anger. It's all an illusion that I created. I will stay mindful. My mind is calm now.
  • 05/21
    Joey Kim
    It's good to be bored and lazy. I feel comfortable knowing that my mind causes everything depending on the situation.
  • 05/20
    miyeoun
    I feel anxious thinking about the future. I will stay present here and now. My mind still feels a bit anxious now.
  • 05/20
    Joey Kim
    I feel sleepy and dizzy. I admit that I'm tired from paying so much attention, and I'm going to make a fresh start starting today.
  • 05/19
    miyeoun
    I will mindful so that I can be a master of my life. I feel thankful for the teachings of Buddha.