Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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04/21miyeounI am happy and grateful to have fellow practitioners to do volunteer work and practice together.
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04/21Joey KimWhen it's hot and humid and then rains, the cough and cold continue in cool weather. I admit that I'm not feeling well and I'm going to take it easy.
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04/20miyeounI got angry with my husband for spending money unnecessarily on food. I could have talked to him nicely, but I got caught up in my thoughts. My mind has now calmed down.
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04/19miyeounI feel a bit uncomfortable knowing that I have a desire to impress others.
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04/18miyeounI have a tendency to become obsessive when I work. I recognize that. I feel a bit heavy now.
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04/18Joey KimI feel heavy and sleepy, but I feel refreshed after praying. Even if I just do something I don't want to do. It's no big deal.
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04/17miyeounI feel thankful for the day given to me today. I feel at ease now.
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04/17Joey KimDue to company visitor, my daily routine is shaken, and I easily get irritated by issues. I admit that I am tired and try to take it easy.
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04/16miyeounI constantly judge differences as right or wrong. I just recognize that tendency in myself. I feel calm now.
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04/16Joey KimI feel tired and nervous because I want to impress the company executives. I try to do things and make myself comfortable.
