Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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03/11mimiI will take it as an opportunity to reflect on my own karma when I am bothered by someone else's words or behavior. I am composed now.
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03/10mimiI have big expectations for my family. I have been living without appreciating them enough for who they are. I will start over. I feel composed now.
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03/10Joey KimA lot of worries come up. It's no big deal. I can do it one by one, or I can do it later, no problem.
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03/9mimiI feel thankful as it is now.
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03/9Joey KimI'm in a daze because I'm having a meeting early in the morning. I am looking forward to meeting Hanoi members today.
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03/8mimiMy husband next to me is so precious. I feel grateful to my husband.
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03/8Joey KimI feel regret as I recall the conversation with the company executive yesterday. Forget it because it's already in the past, and focus on me here and now.
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03/8mimiToday I insisted that I am right. I try to be mindful. I feel calm now.
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03/7Joey KimI keep interfering with my daughter's university admissions talks. As it was because of my greed, I stopped criticizing my daughter's words.
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03/6mimiI repent for once again insisting on being right and getting angry. I will start over. I feel a bit heavy now.
