Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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02/14Joey KimI\'m glad I opened my eyes and survived today. Let’s start a new day happily.
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02/13Joey KimAs I slowly handled urgent company tasks one by one, it wasn\'t a big deal. I feel at ease now.
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02/12mimiEngaging in activities with my daughter brings me happiness. I feel at ease now.
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02/12Joey KimI repent for being angry and irritated during the trip. By reducing overeating, my body feels lighter.
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02/11mimiI am thankful to my husband who lives with me despite my bad temper. I feel at ease now.
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02/11Joey KimWe regret the past or worry about the future. Try to stay awake here and now.
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02/10mimiWhen anger rises, it fades away with time, becoming understandable and disappearing. I merely observe without being drawn into any single thought. My mind is peaceful now.
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02/10Joey KimI'm glad I start my day with prayer. I admit that I feel sick to my stomach due to overeating and my mind is distracted by worries about the future. Let’s start anew starting today.
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02/9mimiI will live humbly without being swayed by my surroundings. I feel calm now.
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02/8mimiI will remain humble, no matter where I am or what situation I am in. Right now, I feel a bit sorry.
