Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

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  • 02/1
    miyeoun
    I am feeling a bit uneasy. I am worried about whether the company projects will go well. I will do my best, but I will stay awake here and now.
  • 02/1
    Joey Kim
    My mind is busy with things I need to do before going on vacation. I notice that I'm getting impatient. There is no problem.
  • 01/31
    mimi
    I am aware of an anxious mind while thinking about the future. I will stay awake throughout the day. I feel composed now.
  • 01/31
    Joey Kim
    As the schedule with visitors continues until dinner, I feel bothered. Anyway, I'm glad that the schedule of 2 weeks with visitors is over today. It's not a big deal.
  • 01/30
    mimi
    I am a bit excited, and once I am aware of it, I feel calm.
  • 01/30
    Joey Kim
    I had a hard time yesterday due to the cold and itchiness, but I\'m feeling better after sleeping well. Tomorrow, business travelers will leave, and atopic will be better. Nothing lasts forever.
  • 01/29
    miyeoun
    I don't try to know unnecessarily. We are a community living together. Let's move on with understanding. I feel calm now.
  • 01/29
    Joey Kim
    In cold weather, I feel the chill. Be aware of my body condition and plan a three-day itinerary with a business traveler.
  • 01/28
    mimi
    Thank you to myself for broadening my mind. I feel grateful for the teaching of Pomnyun Sunim.
  • 01/28
    Joey Kim
    Yesterday I ate too much and couldn't get my work done, but I'm not blaming myself. I am trying to make a fresh start.