Maintain awareness of yourself here and now!

 

Use pictures to share how you feel.

“I feel ( ) now.”

Express your current state of mind with pictures.

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  • 12/20
    Joey Kim
    The itchy skin in cold weather feel better after a few days. We learn that everything comes into being and disappears. It's not a big deal because emotions come and go.
  • 12/19
    mimi
    When I am trapped in my own thought, that thought binds me again. I will stay awake. I feel calm now.
  • 12/19
    Joey Kim
    After going to bed early, I feel light. Things come to mind, but I feel at ease when I try to do them one by one.
  • 12/18
    mimi
    Today's scripture resonates with me. I will be mindful. I feel calm now.
  • 12/18
    Joey Kim
    After talking with a friend from Korea, I realized that my friend and we have lived well. I\'m glad I can admit my status.
  • 12/17
    Joey Kim
    My body reacts to rainy and cold weather. As long as I wear more clothes and pay attention to moisturizing, it's not a big deal. I feel at ease now.
  • 12/16
    mimi
    I feel uneasy now.
  • 12/16
    Joey Kim
    I had dinner with family and went to the theater to watch a movie. Thank you for spending the weekend with family.
  • 12/15
    mimi
    The feeling of not wanting to do it arises, but this too shall pass. I acknowledge it. My mind is calm now.
  • 12/15
    Joey Kim
    I go to bed late due to a backlog of work, so I feel heavy and sleepy. I admit I'm worried about today's meeting, but it's no big deal.