Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

Express your current state of mind with pictures.

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  • 11/27
    mimi
    I have a habit that makes me uneasy when I am not working. I acknowledge it. My feeling is calm now.
  • 11/27
    Joey Kim
    Even though I have indigestion, I overeat and have a hard time. I missed eating less and spending less, but I'm trying it again. Let’s make a fresh start starting today.
  • 11/26
    mimi
    I push other people to fit into my desired schedule. I will practice not being impatient and taking things with ease. However, I am still waiting for the responses of others.
  • 11/25
    miyeoun
    When there is a lot of work, it becomes burdensome. I just need to do what I can. I still feel a bit heavy.
  • 11/25
    Joey Kim
    Yesterday, I was busy and then impaitent. I admit that I have a habit of not listening to others and talking only about myself.
  • 11/24
    mimi
    I feel anxious about the future. I will focus on the present moment. My mind is a bit heavy right now.
  • 11/23
    mimi
    I often forget to express my gratitude for my husband, who is always quietly by my side. I feel thankful for my husband now.
  • 11/23
    Joey Kim
    Yesterday, I had a lunch with other team members and my stomach hurts from overeating. I was so excited that I ate a lot. Today, I'm going to rest for my aching stomach.
  • 11/22
    mimi
    I am very conscious about other people's opinions. I want to look good and hear positive feedback. I will live my life without being overly concerned about other's judgments. Right now, I feel composed.
  • 11/22
    Joey Kim
    My throat is sore and I have a runny nose. Let's pay attention to our physical condition in cold weather. My mind is at ease now.