Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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08/30mimiI realize that I have the desire to rely on my husband and my daughter. I won't rely on others. My mind is composed at the moment.
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08/28miyeounI will let go of the desire to appear good and seek recognition from others, and live my life lightly. My mind is calm at the moment.
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08/26mimiI am grateful for the time when all Jungto members can come together to discuss and share opinions.
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08/25miyeouni am grateful for my kind husband.
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08/24mimiWith my hand hurting, I hesitate about whether to continue this task. My mind feels a bit heavy
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08/23miyeounI am grateful for being alive.
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08/23miyeounI am grateful for being alive.
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08/22mimiPracticing not being swayed by likes and dislike makes my life more liberated. I feel calm at the moment.
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08/21miyeounI will continue practicing everyday to be a person free from suffering. I feel comfortable at the moment.
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08/21Wind MakerAutumn is coming, after practice early morning cool air makes me smile. I am happy now.
