Maintain awareness of yourself here and now!

 

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  • 09/4
    miyeoun
    I feel grateful that I can resolve small misunderstanding. I will try to speak lightly and live lightly. I feel at ease at the moment.
  • 09/4
    Joey Kim
    I read several books about FIRE over the holidays, and it gave me awakening. The goal of Financial Independence they talk about is ultimately freedom and happiness. It í connected to the Buddha's dhamma and realize that the path of a practitioner. I am happy here and now.
  • 09/3
    mimi
    I will let go of my obsession with family. I feel a bit uneasy at the moment.
  • 09/3
    Joey Kim
    As I hope for a complete recovery from atopy, I feel anxious and distressed. Let's focus on how to manage atopy. I am happy here and now.
  • 09/2
    mimi
    I eat a lot of delicious seasonal fruit but I have trouble digesting them properly. I repent for not being mindful, and I feel a bit uncomfortable.
  • 09/2
    Joey Kim
    I'm anxious because customers did not confirm the meeting with company VIP. It is suffer because I don't want to be criticized. I admit that it is my greed and I do as much as I can do. I am happy here and now.
  • 09/1
    mimi
    I don't try to impress others. I live my life. I feel a bit axious.
  • 09/1
    Joey Kim
    I wasted my emotions by getting angry at my boss\'s request for data and my colleague\'s inexperience in handling work. I was suffered because I hate them. I admit that the other person is different from me. I am happy here now.
  • 08/31
    miyeoun
    I understand that I am living in the grace of all things. I feel grateful at the moment.
  • 08/31
    Joey Kim
    I had trouble sleeping due to the atopic rash and the noise from the overnight construction work near my house. I admit to be tired and do what I can. I am happy here and now.