Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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05/31mimiI am grateful for all the people around me. I feel at ease now.
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05/30mimiAfter pulling weeds in the yard and trimming tree branches, I now feel refreshed and proud.
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05/29mimiI feel comfortable at the moment.
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05/28mimiI repent for getting angry at my husband. I feel sorry about it.
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05/27mimiToday is the day Buddha was born. On this special day, I wish to live my life in a way that brings happiness to myself and others. I am making heartfelt promise once more. My heart is filled with gratitude.
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05/27Wind MakerI feel hungry now. I want to eat something.
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05/26Wind MakerI feel lighthearted because I have realized that I was getting caught up in certain noises that I dislike
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05/26mimiI am feeling a bit tired now.
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05/25Wind MakerEveryday is a brand new day given to me, I feel fresh and good.
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05/25mimiI feel grateful for being here just like this
