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I feel thankful for being able to recognize when my prideful thoughts arise. I will live humbly without arrogance. My mind a little uncomfortable now.

I feel thankful that i didn't express my anger outwardly despite feeling frustrated with high school daughter's lack of focus on studying and tendency to engage in other activities. But I realized that just having her alive and by my side brings me great happiness. My heart has become much calmer now.

I feel at ease

I have a plan to meet my friend today after longtime because of Corona Pandemic. I am happy we can see each other and the pandemic is over.

I understand that when I hate someone, it is because of my foolishness, and even though I know it in my head, subconsciously, I mistake it as the other person\\\'s fault. I will strive to live according to the teachings of Buddha. I feel grateful for the guidance.

I understand that I am experiencing less anger and frustration these days is not because I am doing well in my practice but there are fewer things in my environment that make me angry or frustrated. I will continue practice regularly so that i can live with less influence from my surroundings. I feel calm now.

Are you comfortable now? Yes, I am comfortable. Thanks for being unhindered.

My heart was racing as if I was being chased, so I looked to see if there could be anything that was causing me to feel that way, but there was nothing. I realized that it was probably because I have a busy schedule today, and my anxiety get me the best of me. Once I realize that there is nothing urgent that I need to rush, my mind has become much calmer now.

It's enough as it is. I feel good to be able to start anew every morning. I feel gratitude to my family and fellow practitioners.

I feel reassured by the presence of fellow practitioners. My heart is full of gratitude right now