Maintain awareness of yourself here and now!
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“I feel ( ) now.”
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04/15mimiAs I pray with fellow practitioners, my heart becomes more devout and I receive strength. My heart is filled with gratitude now.
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04/14묘음화 김*숙I will enjoy my life today as it is. Thanks
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04/14mimiAs it is, there are no problems. I feel grateful for encountering Buddha's teachings.
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04/13mimiI am living while not being fully awake. I think I am easily distracted and I will try to practice staying awake consistently . I feel a bit uneasy at the moment.
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04/12mimiI feel at ease
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04/10mimiI became upset as I observed my daughter not tidying up properly, and I realized that I raised her that way. Therefore, I will study how to help her develop better tidying habits. Despite initial frustration, I am now feeling a sense of calm.
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04/9mimiI am grateful to have teachers everywhere to give me guidance. My heart is now overwhelmed with gratitude.
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04/8mimiToday, the teachings of the scriptures resonate with me. I understand well that the path to loving myself is to not have bad behavior, bad words, or bad thoughts. My mind is now at ease.
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04/7mimiI feel thankful for being able to recognize that I feel a bit rushed in the morning but choosing not to hurry. I feel relaxed now
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04/6mimiI feel a bit nervous now
