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View through a narrow perspective, I feel like it's a big deal. When seen from a broad perspective and a practitioner's viewpoint, it's not a big deal. I will strive to maintain the practitioner perspective. I feel at ease now.

I overeat and my stomach hurts. What's sweet in my mouth not good for my body. I will eat, wear and use less.

When a lot of work suddenly comes in at the company, I get irritated. In reality, it's not something to get angry about. I just need to adjust the workload. But I get caught up in a thought, and that's what happens. I will be more mindful. I feel a bit heavy now.

My mind is busy with schedules with business travelers. I admit I'm getting impatient and take things one by one. It's no big deal.

Today, through the teachings of Sunim, I realign my perspective and try to integrate them into my daily life. I feel at ease now.

It's suffer because I expect the other person to do well. I feel comfortable when I admit that it is my greed.

Buying gifts for acquaintances is not easy. However, I will prepare with gratitude. I feel content now.

I am feeling preoccupied with next week's travel itinerary, and my mind is racing. I will try to stay mindful here and now. I feel a bit anxious at the moment.

I try to stay awake for a week with company visitors. It is not a big deal.

If I feel uncomfortable seeing others, it\'s my problem. I feel irritated now.