Maintain awareness of yourself here and now!
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“I feel ( ) now.”
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03/30Joey KimThanks to practice and meditation, I suffer less and am happier. I just need to do as much as I can and live happily and gratefully today.
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03/29Joey KimYesterday I talked a lot and insisted that I was right. I admit that my knowledge and experience may be wrong, and I speak less, wear less, and eat less.
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03/28Joey KimI keep wishing for my daughter who is a senior in high school. It is better to know that it is my greed and to support it silently. My daughter has no problems. She is doing well.
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03/27mimiI will stay awake during the business trip. My mind is calm now.
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03/26Joey KimI am busy with the continued business visitors. It's no big deal. Having a lot of work is not good or bad.
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03/25mimiWhen someone's behavior bothers me, that's my problem. I will stay awake. I feel calm now.
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03/25Joey KimNothing lasts forever and everything changes, but it's painful to hope that good things will continue. Rather than comparing, I live with gratitude for the present.
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03/24Joey KimAfter consulting with a teacher about my daughter's career path, I am worried about her future. As we work with AI and robots, we focus on mental stability and adaptability, as Sunim said.
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03/23mimiExperiencing no problem in yielding to the opinions of others. I will practice laying down my own assertions. I feel at ease now
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03/23Joey KimI pointed this out to a colleague in the name of advice. I am anxious and afraid that I will be criticized, but I admit that it is my problem.
