Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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04/22mimii feel at ease
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04/21Wind MakerPractice viewing things from a positive perspective makes me more comfortable and calm.
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04/21miyeounWhen I feel irritated towards someone, I blame them. But I begin to understand in my head that what happened was just a conflict between my karma and the other's karma. This understanding hasn't yet fully suck in, but even just thinking about it in my head helps alleviate some of frustration. Right now, i feel calm.
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04/20Wind MakerObserving my feelings of liking and disliking is quite amusing.
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04/20mimiI'm feeling a bit irritated right now.
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04/19mimii get annoyed when others speak and act in ways that i don't like. I feel uncomfortable watching myself being like that.
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04/18mimiI feel a bit down now
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04/17mimiI feel content as it is
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04/16mimiI had the impulse to buy something for my daughter, but I can recognize that it may not be what is best for her. Now I am happy that I can control myself
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04/16Alexis YangToday my kid and I brought home cut flowers, which we usually don't do. However seeing the pop of color from the tulip brought both of us joy.
