Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

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  • 01/16
    mimi
    I will think carefully, My mind feels a bit uneasy now.
  • 01/16
    Joey Kim
    As difficult work piles up, I don't want to work and it's annoying. Here and now, I am not awake and I have brought suffering upon myself. Let’s make a fresh start today.
  • 01/15
    mimi
    My body hasn't fully adapted to the new schedule yet, and I am tired, but I know that this is the way to save myself. I will continue to persevere. Right now, I want to take a little break.
  • 01/15
    Joey Kim
    In cold weather, I feel shivery, chilly, and sleepy. Try to stay awake in my physical condition.
  • 01/14
    mimi
    I realize that it is good as it is. Everything that has happened is for the best. I feel calm now.
  • 01/13
    mimi
    My blood pressure was high, so since starting to exercise, I feel that my body is tired, yet it's getting healthier. I will move my body a lot. I feel proud now.
  • 01/13
    Misun Kim
    I am happy after eating fresh and sweet peach
  • 01/13
    Joey Kim
    My mind is felt impatience due to many things I need to do. I feel at ease because it's not a big deal and let's do it one by one.
  • 01/12
    mimi
    I feel extremely tired, so my mood is quite off. I know that my mood will change again tomorrow, so I will not obsess about it. I feel a bit uncomfortable now.
  • 01/12
    Joey Kim
    My body was heavy, but after bowing and meditating, I felt lighter. The state of your body and mind changes, so let it go. There is no problem.