Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

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  • 01/5
    mimi
    I am grateful for people around me, and I feel at ease now.
  • 01/5
    Joey Kim
    어제 내 뜻대로 안 된다며 주변이들에게 짜증 냈습니다. 내 불편한 마음을 남탓으로 돌렸지만, 오늘 새출발해 봅니다. Yesterday, I got angry with people around me because things didn't go as I wanted. I blamed others for my discomfort, but today I am starting over again.
  • 01/4
    mimi
    I realize that I have nothing to blame others for; I am just like them. I feel calm now.
  • 01/4
    Joey Kim
    There are many people around me who are sick due to weather changes. I am just thankful that I have food, clothing, and shelter and that I am not sick. I miss being awake here and now, but I keep trying.
  • 01/3
    mimi
    I am living in the grace of all things. I will live, repaying even a little. I feel calm now.
  • 01/3
    Joey Kim
    My mind is busy with future plans.I wrote down the things to do and do them one by one. I feel comfortable now that it is turned to me here.
  • 01/2
    mimi
    I am grateful to stand on this path where I am happy, and you're happy, too. I feel at ease now.
  • 01/2
    Joey Kim
    Memories of yesterday’s hike keep coming back to me. I think it's a desire for good things to continue, so I focus on myself here and now.
  • 01/1
    mimi
    I understand that there is nothing to cling to. I am happy just as it is, right now, right here.
  • 01/1
    Joey Kim
    I was unconfortable from overeating, but it goes away when I have fun playing Yut. My mind causes all suffering.